Specialists in Injury Prevention and Recovery Techniques

A male athlete recieving sports massage therapy

We help sportspeople and those suffering from chronic conditions overcome injury and pain, providing them with the highest quality equipment and professional techniques so they can live a pain-free life.

Being Injured is the Last Thing Someone Wants

Your mental health can be affected with the inability to play sport and exercise

Spending days off with family and friends becomes a challenge

Pain at work can hinder progressing in your career

You don’t feel like your normal self

A male and female athlete using the Normatech compression boots
A man and woman relaxing in the hot tub.
Two female athletes undergoing cryospa treatment

That's why we set up AP Recovery

Two men relaxing in the Infrared Suana.
A male and female athlete using the Normatech compression boots
Professional athletes using Normatech compression boots

We want to provide people with the facilities and techniques used by the world’s top athletes

We want to educate our customers about the importance of recovery

Foam rollers on top of yoga mats in a sports recovery room

We want to reduce the risk for young people going through what we did

What our Customers are Saying

"Just want to say a big thank you for today!! Absolute pleasure to go into you both!! Felt so at ease and made feel really comfortable!! Even in the ice bath!! Such an amazing place you have and great to see such lovely young people achieving great success in our wee town!! I'll definitely be back! You will be fed up looking at me!! But just wanted to say what you are doing is amazing!! Thank you so much!!! Feeling amazing since I have come out and can't wait to get to bed!!"
"I wouldn't be getting these numbers without the help of Ap Recovery, as i was on strong pain killers and just about getting through the day and work with sciatica. I thought I was done with football but 6 months later I'm playing 3/4 nights a week. Thank goodness Strabane has these rehab services."

Our team are passionate about helping people and educating them about injury prevention and recovery

Founder Aaron and marketing manager Beth

Having gone through several knee operations due to a lack of understanding of injury prevention and rehabilitation, we speak from experience. It's our goal to help people avoid what we have been through, providing them with top-class facilities while also educating them on the benefits and purpose of each service we offer.

We Currently Partner With Local Sports Teams